Mind body alignment for the feminine

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• How trauma and your subconscious programs show up in your health
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• Discover the power of your subconscious mind on your body’s healing potential​
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• How constantly being in your masculine and rejecting your feminine energy is fking up your hormones, your love life, and your ability to receive + what you can do about it

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• Cycle syncing and working with your female body's rhythms to increase your energy, improve your mood, boost your performance, and decrease PMS
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• How unprocessed emotions of anger, shame, and guilt can show up in the body
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• Embody your human design to help you to heal your physical health
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• Receive a guided EFT/tapping experience to rewire your brain to support your physical healing & mental health
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• A powerful guided visualization exercise combining NLP + breathwork that will help you connect with your intuitive body + your feminine energy and get super clear on the identity of “future you” so you can embody them in your everyday life

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• You’re interested in a holistic approach that addresses the root causes of why your symptoms aren’t getting any better and why you’re feeling rather dull and unfulfilled
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• You want to heal chronic symptoms by addressing the root causes, not just masking them
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• You’ve tried a lot of health trends (like dieting, fasting, intense workouts, keto, etc) but they aren’t working and you want to adopt an approach that honours your female body (and doesn’t drain the life out of you)
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• You want to learn how to live more in sync with your cyclical rhythms (hormonal cycle phases) for better outcomes with your health, your life, your relationships, your career..
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• You feel stuck and stagnant and want real lasting change in your life, your health, and your relationships
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• You want to break your old patterns rooted in low self worth, fear, and doubt that have had you chasing unavailable partners, settling for "okay" and ignoring your own needs

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